Fitness Programs
GYM DISCOUNTS
Montefiore has partnered with fitness facilities around the tri-state area to bring membership discounts to all Montefiore associates and employees of Einstein College.
Some of the facilities are listed below. You can find the complete list of facilities here.
Facility | Location | To Join or for more information |
---|---|---|
Crunch Norwood | Moses Campus | [email protected] |
Crunch | All boroughs, Westchester, New Jersey, Connecticut | [email protected] |
Equinox | Manhattan, Brooklyn, Westchester, New Jersey | [email protected] |
New York Sports Club | Brooklyn, Manhattan, Queens, Westchester, New Jersey, Connecticut | [email protected] |
Equalize Fitness | Yonkers Campus | Call 914.751.6655 |
ILoveKickboxing | Bronx | ILOVEKICKBOXING.COM/Bronx (use code Montefiore) |
The MAX Challenge | Brooklyn, Staten Island, Long Island and New Jersey | [email protected] |
Falk Recreation Center / Friedman Athletic Center | Einstein Campus | Call 718.430.4298 |
NYC YMCA | All boroughs | Call your local facility |
Riverdale Y | Bronx | https://www.riverdaley.org/membership2/ |
Gold’s Gym | Carmel, NY | GoldsGym.com/carmel |
TrainWithMe | Online | https://bit.ly/TWMSpecial |
Ompractice Virtual Yoga and Wellness Classes | Online | https://yoga365.online/healthcare |
VIRTUAL EXERCISE RESOURCES
Physical fitness is important for wellness and wellbeing. In addition to fitness facilities, there are many free and low-cost virtual offerings available. To view these resources, click here.
OTHER FITNESS OPPORTUNITIES
Montefiore Mile
Grab a colleague and walk the Montefiore Mile during lunch, break or even after work. Monte-Mile signs can be found around the Einstein, Moses and Wakefield Campuses. Click HERE for Montefiore Mile Map.
If your campus doesn’t have a Monte Mile map way, don’t worry!
- Walk 20 short New York City blocks**
- Walk about 6 long blocks***
- Walk about 2,000 steps (keep track with a pedometer, Fitbit or health app on your phone)
** "Short blocks" are along avenues, going roughly north-south, from one (numbered) street to the next.
*** "Long blocks” are along streets and typically avenues going east-west.
To see all the Montefiore associate discount rates, click HERE.