GYM DISCOUNTS

Montefiore has partnered with fitness facilities around the tri-state area to bring membership discounts to all Montefiore associates, including:

• Crunch Norwood
• Equinox
• New York Sports Club
• Equalize Fitness
• Dolphin Fitness Club (Einstein Campus)
• iLoveKickboxing – Bronx
• The MAX Challenge
• Falk Recreation Center/Friedman Athletic Center (Einstein Campus)
• Riverdale YMCA
• NYC YMCA (located in all boroughs)
• Gold's Gym – Carmel NY
• TrainWithMe 

To see all the Montefiore associate discount rates, click HERE.

VIRTUAL EXERCISE RESOURCES

Physical fitness is important for wellness and wellbeing. In addition to fitness facilities, there are many free and low-cost virtual offerings available.  To view these resources, click here. 

OTHER FITNESS OPPORTUNITIES

Montefiore Mile

Grab a colleague and walk the Montefiore Mile during lunch, break or even after work. Monte-Mile signs can be found around the Einstein, Moses and Wakefield Campuses. Click HERE for Montefiore Mile Map.

If your campus doesn’t have a Monte Mile map way, don’t worry!                                                                                                                            

• Walk 20 short New York City blocks**
• Walk about 6 long blocks***
• Walk about 2,000 steps (keep track with a pedometer, Fitbit or health app on your phone)

** "Short blocks" are along avenues, going roughly north-south, from one (numbered) street to the next.
*** "Long blocks” are along streets and typically avenues going east-west.