Fitness Programs

GYM DISCOUNTS

Montefiore has partnered with fitness facilities around the tri-state area to bring membership discounts to all Montefiore associates and employees of Einstein College.  
Some of the facilities are listed below. You can find the complete list of facilities here. 

Facility Location To Join or for more information
Crunch Norwood Moses Campus [email protected]
Crunch All boroughs, Westchester, New Jersey, Connecticut [email protected]
Equinox Manhattan, Brooklyn, Westchester, New Jersey [email protected]
New York Sports Club Brooklyn, Manhattan, Queens, Westchester, New Jersey, Connecticut [email protected]
Equalize Fitness Yonkers Campus Call 914.751.6655
ILoveKickboxing Bronx ILOVEKICKBOXING.COM/Bronx (use code Montefiore)
The MAX Challenge Brooklyn, Staten Island, Long Island and New Jersey [email protected]
Falk Recreation Center / Friedman Athletic Center Einstein Campus Call 718.430.4298
NYC YMCA All boroughs Call your local facility
Riverdale Y Bronx https://www.riverdaley.org/membership2/
Gold’s Gym Carmel, NY GoldsGym.com/carmel
TrainWithMe Online https://bit.ly/TWMSpecial
Ompractice Virtual Yoga and Wellness Classes Online https://yoga365.online/healthcare

 

VIRTUAL EXERCISE RESOURCES

Physical fitness is important for wellness and wellbeing. In addition to fitness facilities, there are many free and low-cost virtual offerings available.  To view these resources, click here. 

 

OTHER FITNESS OPPORTUNITIES

Montefiore Mile

Grab a colleague and walk the Montefiore Mile during lunch, break or even after work. Monte-Mile signs can be found around the Einstein, Moses and Wakefield Campuses. Click HERE for Montefiore Mile Map.

If your campus doesn’t have a Monte Mile map way, don’t worry!                                                                                                                            

  • Walk 20 short New York City blocks**
  • Walk about 6 long blocks***
  • Walk about 2,000 steps (keep track with a pedometer, Fitbit or health app on your phone)

** "Short blocks" are along avenues, going roughly north-south, from one (numbered) street to the next.
*** "Long blocks” are along streets and typically avenues going east-west.

To see all the Montefiore associate discount rates, click HERE.