Nutrition Counseling

Want to manage your weight, lower your health risks, enhance your physical performance, or simply eat wisely? A one-on-one, confidential nutrition consultation can help. You’ll receive a complete nutritional analysis, realistic recommendations and up-to-date nutritional information that will allow for long-lasting results.

All full-time associates are eligible for one FREE private nutrition consultation in a 12-month period. Appointments are currently being scheduled at the Moses, Einstein, Wakefield, Tarrytown and Yonkers locations and also telephonically. Educational Dietitian Debriefs are also available for departments.

Nutrition Counseling Flyer

 

Healthy Recipes

A list of healthy recipes courtesy of associate Dietitian Jessica Shapiro.

Arugula Orzo Salad Spicy Napa Cabbage Slaw
Quinoa Tabuleh Recipe Vegetarian Quinoa Chili
Cauliflower No Grain Pizza Green Gazpacho
No Mayo Coleslaw Healthy Snacks
Spanish Gazpacho Northern Spy's Kale Salad
Almond Strawberry Salad Wild Rice Stuffing with Roasted Chestnuts and Dried Cranberries